More Joy: On Moving Forward

I have yet to meet a person who has not felt their heart break--whether it came with trials in their family, with friends, or especially with a person they were dating. Over the past few years I have thought a lot about this idea of heartbreak, and how the world reacts to it. Culture screams …

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How to Talk about and Incorporate Personal Time:

Relationships and life as a whole seem to function best when there is a sense of balance. With personal time, balance is especially crucial! An important piece of relationships is "me-time" or time for yourself. As a whole, "me-time" is incredibly diverse. For some, it could look like going to the gym and listening to …

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